Yoga has become extremely popular in the culture. First it started in traditional cultures to counter culture and now pop culture. We see so many celebrities doing yoga and trying to stay fit. It has turned into this phenom that everyone is seeing that yoga can help with the mind and body. Each culture sees yoga differently, the west could see it one way while we would see it a different way. In Sivananda yoga we see that everyone has their own way of teaching it and way they do yoga. I feel like pop culture has put a different view on yoga and the way it can affect the body. Celebrity's go to all these classes and have changed the way we see yoga. They have starred in movies trying to promote the way yoga feels. In today's society we have seen that yoga has changed. In this yoga there is more breaks after the poses which could get boring after a while. I like it when we move non stop and don't have so much of a rest time. Everyone sees yoga differently in today's society and the way it affects us.
I think that yoga has been defined as a word or action but in reality it has turned into so much more in the united states. Every culture has a different way of seeing yoga and what it accounts for and how it helps the body. Going to practices I am able to see in the united states that each instructor and teacher sees how yoga affects them and the way it has helped their life in some shape or form. American yoga I feel is more modernized then the yoga in India. It is interesting to see that going to yoga with different instructors and how each practice has a different way of looking at a culture. Going to practices have changed the way I see yoga and i’m seeing that each culture has a different definition of it. Everyone sees it differently but i think if you have the right head space when doing yoga it will give everyone hopefully the same results.
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