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Blog #2

My second yoga class I attended at Stockton University that an alumni was teaching. Overall the experience was amazing! We did focused on stretching, clearing our mind and being at peace with ourselves. Since it was run by Stockton and was not in a real yoga studio the vibe was not the same as it would have been. The instructor shut the blinds to get it more dark and make it feel more like a yoga class. The behavior of the people completing the yoga class seemed like they had done it before. Since this was my second yoga class I felt like my behavior changed and feel like I took this more serious since I knew what to expect. She had certain rituals that she followed during the class that made it flow nicely. She had music in the background so that it would flow and have a good experience while doing yoga. The rules were not that serious because if we couldn't complete the pose she would not force us to do it. I felt extremely relaxed and enjoyed the class. I will be going back because after I felt extremely  better about myself. She was trying to promote being positive throughout the class to ensure we all knew we could get through whatever we were facing in the outside world. I felt like the class had a chill vibe and there were not that many rules and I feel like everyone's behaviors matched the vibe of the class. 

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